POOR SLEEP AND ITS COMPOUNDING EFFECTS

We usually think about sleep as something we can sacrifice to get even more done. Drawing an all-nighter for work, staying up late scrolling with our phones, or just fighting stress and anxiety that keeps us awake-- these all add up in time. While it might look like the only compromise is really feeling tired the next day, the truth is much more co

Whenever we walk right into a doctor's office or hospital, we put enormous rely on the hands of medical professionals. We expect their choices, referrals, and therapies to reflect years of training, experience, and ethical dedication. Nonetheless, in spite of the dedication of a lot of medical care employees, errors can and do happen-- and sometime